Thank you Harvard Medical School

Harvard University has participated in many studies on Tai Chi and has once again stated that: Tai Chi is on of the 5 best exercises you can ever do! It is not just for the elderly, or women or just men or adolescents or middle age.  It is for everyone. Little Kids love Tai Chi Classes calm […]

US Government Study on Efficacy of Tai Chi for Children

A University of Michigan Pediatrician says Tai Chi is Safe and Effective for Children. Not all complementary and alternative therapies are safe for children.  Some can be potentially dangerous.  It is important to look at the various therapies and consult your doctor. Especially when we are treating children. But Tai Chi and Yoga are safe and effective. “Research […]