From Playful Elephants to Focused Minds – with Tai Chi for Kids

I’m excited to share this interview about my journey with Tai Chi from ‘discovering’ it in China in 1991 to creating Tai Chi for Kids©, a program I taught to kids around the world for over 25 years. In today’s stressful world it is so important to help kids feel calm and focused and to increase their self-esteem. Tai Chi for Kids not only changes the atmosphere in the classroom – but it makes bedtime and morning wake up more peaceful at home.