Entries by Taichiforkids

Healthy Habits for Back To School

  Tai Chi for Kids is a wonderful way to be ready to focus, learn, and have a good day at school.  It is fun for parents, too. The book, Tai Chi for Kids and the Adults Who Love Them is available on Amazon and bookshop.org  It is easy to do and fun!

Tai Chi for Kids and the Adults Who Love Them

My book has just been released!  Ready to go.  In three different formats – hard cover, paper back and ebook. So there is something for everyone. Right now it is available on Amazon.  Just type in my name and the title.  Cari Shurman Tai Chi for Kids.  It will come right up.  You will love […]

Tai Chi for Kids

The cover is set. Proofreading still going on. So many details. But we are almost there. Tai chi for Kids will help kids of all ages focus all day, sleep well at night and wake up ready to go.

Tai Chi for Kids in Spanish and German??

While traveling in Germany, an author of children’s books approached me to translate my book into German. I have been thinking of Spanish for a while. But why not other languages? Everyone benefits from Tai Chi.  It doesn’t matter what language your speak or how old you are.How does this sound?  It is not so […]

Good News: Tai Chi Grows New Neurons in Your Brain

Today I found an interesting article in The Mindset, by Super Age, a new publication designed to help you unlock your potential and live longer and healthier at any age. It has been found that the slow movements of Tai Chi and Qigong actually grow new neurons in your brain. The article states that “The movements […]

Tai Chi and Me – my new book

I am so excited about the book I am writing. It is called Tai Chi and Me. It is perfect for Parents and Kids to do together to get ready for school in the morning, to focus all day, and to sleep well at night.  The book will have QR codes with audios to guide […]

I FEEL SO HAPPY!

“I feel so happy” she said as she handed me the picture she drew. “I feel so happy when I do Tai Chi.  I don’t know why! It  is strange.  I don’t always feel that happy. Mostly when we do Tai Chi together. I feel something warm inside.  I feel like I want to close […]