Tai Chi for Kids – final proofreading of my book!

Do your kids have trouble sleeping, focusing or feeling happy and healthy?  Then my new book is just right for you!  I sent it off for the final proofreading today. I can’t wait to see it in print.  It will be great for kids of all ages.

I am so concerned about kids because the biggest increase in the use of prescription drugs for anxiety and depression is among elementary school aged children. 

This shouldn’t be!  We live in a stressful time. It is stressful for all of us.  And we adults unintentionally share this stress with our kids.  

I am hopeful that learning to be a tree with roots connected to the earth can help everyone feel better.  I am sure it will.  

When I embrace the tree I feel my roots and my strength.